Switching off. Sounds easy huh?
But we all know that it is not the case.
Just one more email.
Just one more phone call.
Just 5 more minutes of research.
And before you know it, the day is gone, the evening is gone and you have been ON the whole time.
You owe it to yourself, your loved ones and your ability to do your best work to switch off once in a while.
So go on, put that phone down and go take a walk.
Pre-order year book 5 here.